I sat down today and recorded a message about something I keep hearing, over and over: rest. Not rest so we can be more productive. Not rest because we've finally earned it. The kind of rest that creates enough stillness to notice what's actually underneath our...

Something I've been noticing this eclipse season is what happens after we make a new choice — especially when that choice involves a boundary. People get used to us being a certain way. Our families, our friendships, our work relationships — they all develop a rhythm...

Yesterday, we gathered on the Temple Steps. Our time together appeared to be centered on the Solar Eclipse, but it was went deeper than that. Instead of only connecting about the usual themes of eclipse season [which, in case you’re wondering what those are, often...

As we've been moving closer to eclipse season, I felt guided to tune in — not just to the collective, but specifically to our dogs and our cats. I wanted to know what wisdom they had for us right now. What came through from both was clear: there's a sense of balance...

In my meditation today, two questions came into my awareness: Where is the sun setting in your life? Where is the sun rising in your life? Before these questions emerged, I had been swimming in a long rectangle-shaped pool. It was just me, and the colors were...

It was one of those moments where you think you know what you are doing — only to have everything change when you are in the middle of it. It was during my first gathering of the Temple Steps. I had a general outline of what I was going to do. I thought we would...

When you want something with all your heart…the Universe conspires in helping you to achieve it. -Paulo Coelho, The Alchemist Notice the ellipsis in the quote above? Yeah, me too. It's the missing piece, but we will get there in due time. I am taking you on a gentle...