Calling forth all Heart-Centered Exhibitionists!

Have you ever been told that you “too much?” Have you lost yourself in a romantic relationship? Do you yearn to love yourself more and be seen? Are you ready to break free of negative love life karma, heal your heart, and have your best relationship—-on your terms. If...

Letting LOVE Lead the Way

Letting LOVE Lead the Way

Slathered in sunscreen and highly toxic bug repellent.  Leggings worn underneath a loose-fitting sundress on an oppressively hot day.  Feet, swollen with an eery gelatin feeling on top, from two lengthy international flights.  My thighs, clinging to my husband. My...

Not feeling the Love? Time to regulate!

Not feeling the Love? Time to regulate!

This week I will be traveling to India to speak at the Women’s Economic and Empowerment Forum. My husband, Daniel, my sexiest best friend in the whole world, is coming with me. We are going to mix business with romance. After drinking in insanely beautiful beach...

My rock bottom

My rock bottom

There I sat, publicly crying into my Chinese food. Raw from humiliation and ripe from heartbreak. Everything I had worked so hard for—-Lost. The endless appointments. The bureaucratic mess. The stupid fucking desk job that drained my soul. All for nothing. And then...

When things get ugly

On Friday, April 14, 2017, I made a Facebook Lifestream called “When things get ugly.” This lifestream sheds light on how chaos can unfold when we move toward our dreams and are on the edge of a breakthrough. I candidly share my recent personal experience with chaos,...

Choosing Truth over Illusion

Choosing Truth over Illusion

Each day you go about your day in the best way that you can. You see the same people, do the same things, strive for the same goals, and think the same thoughts. You are not alone in this. All of us do some version of this. We get comfortable. We become so engrained...

Your Heart is Your Greatest Ally

Your Heart is Your Greatest Ally

It happened more than 10 years ago, but I still recall their pained expressions. I remember how quickly their wounds were covered up and overcompensated with anger and the “how dare she” snide “mean girl” behavior that soon followed.  Listen to me read this wisdom...

Break Free of Annoyingville

Ever found yourself in a fit of complaining?  You know—-one of those days when it feels like the gods are against you and NOTHING is going your way? These are the days where you feel like no one understands you or “gets” you.  You may feel all alone and maybe even...

Struggling for comfort? Healing remedy enclosed!

You feel heat rising in your body.  Your throat starts to itch.  You begin to feel nauseated.  Your upper lip begins to quiver. No, you are not having an allergy attack!! You are getting ready to do something really uncomfortable. Some call it speaking your truth....

Break the rules- let love flow!

Break the rules- let love flow!

Don’t you love the feeling of release that comes right after January 1st? My most obvious reason for this—-which I am sure that you can relate to—- is that “the holidays” is definitely not my favorite time of year! Being an empath might have something to do with....