Surrender vs Giving Up vs Giving in
Have you ever felt like it was time to give up? When you hear the phrase, “give up” what comes into your heart? Do you feel angry? Does it make you want to fight harder? Does it enlist a feeling helplessness? If you are… Single and have been in the process of...
Moving through an Existential Crisis
Have you ever had a time in your life where everything just feels kind of off? I am talking about times when the following questions (or those with a similar vibe) swirl throughout your mind: Is this all that there is? Why do people do things like this? Why am I so...
What your intimate relationships really mean—in the global sense
We are living in times of unspeakable violence. Many of us are afraid. There are so many uncertainties right now. People are lashing out at one another---with some even choosing to murder and to commit acts of terror---toward others who are different. My heart goes...
Complaining your way to love—it might be productive! Here’s why:
In most personal and spiritual development communities, we are told to stop complaining. This makes perfect sense as focusing on what we do not want is draining as it takes our energy away from what we would ultimately like. (Law of attraction, right?) Yet on the...
why you’re not “there” yet and how you can be
For a highly conscious person, a conversation can be revolutionary. Good questions and insights open the door to healing, connect us with our soul, and point us in an aligned direction. In that moment, we feel our world change. We feel like “we got this.” Until we no...
Re: How your “helper heart” harms your love life
Check out the guidance that came through for Brittany, a beautiful person inside and out, who is ready for a new experience in her love life and relationships. Taken from my virtual event, Soul-Level Healing for Your Broken Heart, Brittany’s situation demonstrates the...
Let’s Dispel another love myth together
What if… …Doing the “right thing” is keeping you from having all that you want and more in your love life? …Always “being there” for others is blocking you from attracting your best relationship? …Giving is costing you your own well-being in your physical, spiritual,...
A note to free spirits and to those who have been burnt by them/us
When you hear the words free spirit, what is the first image, thought, or feeling that comes into your heart? Perhaps it is… …Someone who cannot be bound? …Someone who does life to the beat of her own drum? …Someone who defies convention and authority? Do you consider...
finding “the cure” for fake
On Friday night, I reconnected and celebrated with an old friend. I remembered the time when this person first entered my world… …I was a scared teenager who was trying very hard to fit in. I felt that what I truly wanted---some type of creative and meaningful...
When “I’m sorry” doesn’t cut it
On Monday morning, I woke up with a flash of insight. What would it be like if we were willing to drop the words “I’m sorry” from our vocabulary? Before anyone gets all heated and accuses me of being unconscious or uncompassionate (not that you would do that) I urge...