Maneuvering an Emotional Chokehold

As a Love and Relationship Psychic and Coach, I have the pleasure of connecting with people about their love lives and relationships.  Recently, I felt inspired by a client’s session and received Divine Guidance (and her permission) to share this with you. 

She is a beautiful, vibrant woman. Highly intelligent, successful, and quite kind.  She is the type of person many of us would see and think, “Her life is perfect. She has it all figured out.”

The reality is that she has been in an emotionally abusive romantic relationship for three years too long. 

She has told herself that she can fix it—that if she could just “be better” and “work harder,” then her partner would be happy—and that maybe the relationship would one day be what she has always wanted it to be.

In this relationship, she often experiences feeling devalued, dismissed, wrong, and anxious. She is not treated with love and respect. Many times, she has wanted to leave but has chosen to stay. She is losing confidence.

Does anything about her story feel familiar to you?   As someone who loves to identify and dismantle illusions that separate us from Love, which I call the Illusions of Relationship™—I am excited to shed light on this common situation with a Love Renegade’s perspective, starting with mistaken thinking.

My client’s mistaken thinking was such that she believed that “being better” was going to going to lead to new enjoyable experiences in her relationship. Her motivation for “being better” was with the expectation that her [former] partner would like her more or treat her better. Although completely understandable, this approach is not only manipulative but also a form of self-deception.

The mistaken thinking at play here aligns fully with the Illusions of Relationship™, but not with Love. If continued, actions made from such thinking would result in more opportunities to deceive and be deceived, more reasons to stay stuck, and more dissatisfaction in relationships—causing a lot of pain and frustration!

Now back to my client—-in addition to being gorgeous and successful—she is a martial artist. In her coaching session, her Guides and I directed her to apply martial arts to this common relationship dynamic.  From this exercise, she uncovered that her [former] partner’s “signature move” against her was a chokehold-—which made perfect sense for her!

See, the throat is the energy center of communication, authenticity, and self-expression.  When we have blocks on our throat chakra, we are experiencing difficulty in speaking or living our truth.  Nothing about this relationship really supported her in shining as her authentic self!

As we continued the session, I watched her throat chakra heal as she connected with her inner Love Renegade. As she saw the enlightened truth before her, she embraced a new perspective that will support her in breaking free of an emotional chokehold and the Illusions of Relationship™.   

Of course, without being consciously aware of it, many of us unknowingly allow ourselves to be put into emotional chokeholds. For your own healing and illumination, I encourage you to spend some time with the following questions: 
 

  • What would I do or say if I felt more trusting and confident? 
  • Is there anywhere in my relationship or life where I am deceiving myself?
  • What part of me wants to shine? 
We are Complete

We are Complete

Do you judge others for not giving you the support (ahem, validation) that you would like?  Does a part of you feel that you *need* support from others to be the person you desire to be?

I ask these questions to shed light on Mistaken Thinking where love and support are confused with entitlement and validation.  See, it is normal to seek safety and comfort when you are making changes and making new choices.

What we forget in this process is the Illusion of Drama, the Illusion of Relationship™ that separates us from Love by insisting that drama come with the natural chaos of change.   

When we make changes our environment will react.  By environment I am largely referring to our relationships.  The other person (let’s say your partner, your husband, your adult child, your best friend, etc)  may not be in “like vibration” to the changes you are making and may react as such.  In this instance, it is important that you acknowledge that like you, this person has free will.

Just as you are free to make changes, others are free to react to those changes.  If any part of you is seeking validation and approval and even feels entitled to receiving this so-called unconditional support, all you are really doing is activating the Illusion of Drama by causing yourself unnecessary drama, pain, and agony. 

I bring this up to invite you to acknowledge your own actions, your own intentions, and your own process of initiating change. For example, have you entered into change with a variation of either of the following?  (I have done both!) 

Example A–  You bulldoze forward with an attitude of, “I don’t care what others think! They will have to deal with it!”
Example B– You take action, but you do it in a covert way. It’s like you are living a double life.

Each of the aforementioned situations will inevitably lead to fear because they were initiated with fear.  Not only do both of these actions invite drama, as they amplify the Illusion of Drama, but they also make assumptions, which is a hallmark of the Illusion of Absorption. 

As you grow, it is wise to accept that much like your inner world and our beautiful oceans, your relationships will ebb and flow.  You may find that some of these relationships fall away.  This can be both a time of grief and a time of celebration.

Whether your heart is hurting from a breakup or a series of misunderstandings, choose to know that healing and peace are on the way.  What would happen if you stepped out of a victim mentality and into your own authority?  What would you do differently with all that you learned?  What has the other person taught you about yourself? 

Bless the gifts of these experiences and move on.

We are complete. We are whole. All is well.