When things get ugly
On Friday, April 14, 2017, I made a Facebook Lifestream called “When things get ugly.” This lifestream sheds light on how chaos can unfold when we move toward our dreams and are on the edge of a breakthrough. I candidly share my recent personal experience with chaos,...
Choosing Truth over Illusion
Each day you go about your day in the best way that you can. You see the same people, do the same things, strive for the same goals, and think the same thoughts. You are not alone in this. All of us do some version of this. We get comfortable. We become so engrained...
Your Heart is Your Greatest Ally
It happened more than 10 years ago, but I still recall their pained expressions. I remember how quickly their wounds were covered up and overcompensated with anger and the “how dare she” snide “mean girl” behavior that soon followed. Listen to me read this wisdom...
Break Free of Annoyingville
Ever found yourself in a fit of complaining? You know—-one of those days when it feels like the gods are against you and NOTHING is going your way? These are the days where you feel like no one understands you or “gets” you. You may feel all alone and maybe even...
Struggling for comfort? Healing remedy enclosed!
You feel heat rising in your body. Your throat starts to itch. You begin to feel nauseated. Your upper lip begins to quiver. No, you are not having an allergy attack!! You are getting ready to do something really uncomfortable. Some call it speaking your truth....
Break the rules- let love flow!
Don’t you love the feeling of release that comes right after January 1st? My most obvious reason for this—-which I am sure that you can relate to—- is that “the holidays” is definitely not my favorite time of year! Being an empath might have something to do with....
[video] Is your heart being unreasonable?
If you are having a hard time this December, you are not alone. Whether its feeling lonely or not good enough or pretty “blegh” in the love and passion department—-December is a time when your heart will demand your attention. If you are ready to receive more love,...
say no to gratitude and yes to you
Meet your delightfully rebellious heart. Say hello to Thanksgiving. While you are at it, make a wave at the end of the year and add on a big scoop of what it’s like to ride on the tails of a contentious election. Eeeek, right?!?! I mean with a combination like...
it doesn’t seem sexy…but it is!
Imagine that you and I are in a fight. In this moment, you hear about all of the ways in which you are deficient. You are reminded of all of your failures as a light shines brightly on a lot on all of your inadequacies. OMG! Don’t I just sound like the worst person in...
Revolt for Love Manifesto
When I wake up in the morning, my first thought is “I can’t wait! Let’s do this!” Years ago if you would have told me that I would be jumping at the chance to get out of bed and get to work: I would have responded with a combination of amusement, intrigue, suspicion...