by lauren | Oct 6, 2016 | Uncategorized
You stand there, seething. Clenching your fists and grinding your teeth. The adrenaline pulsates throughout your body. Your heart is pounding. You feel yourself about to boil over.
Then, your voice begins to shake. Are those tears? Oh no! What were you going to say? The feelings that you have in your body can somehow not make their way into words. Instead, you are standing there feeling humiliated and unsupported.
What you are experiencing right now is a cross roads. While you may not realize it at this moment, this challenge is an opportunity to heal and step into your power—-to be the badass love renegade that you are!!
Even if you feel like life is totally unfair right now—-even if you have been rejected—-Even as you endure your heartbreak, I want you to know that you have choice.
This is your “make or break” moment!!
This is your opportunity to practice unconVENtional love!
Let me back up a bit…
When it comes to “love” and our intimate relationships, a lot of buttons can be pushed. Whether it is with your partner or a date gone wrong—what once brought you so much excitement and joy—is now seen as a source of pain.
How do you deal?
If you are like most people, you go into either fight or flight mode. This is completely human, and it is a combination of the following:
- Lashing out
- Feeling victimized
- Shutting down
- Neglecting yourself
- Trying to make the situation better at all costs
- Seeking approval
- Struggling to effectively communicate your feelings
The good news is that the way you deal with fight or flight is they key to transforming your relationship karma and healing your love life.
This is unconventional love in action.
By practicing unconventional love, you reclaim your relationship with love. You become a master in transforming your love life from a battle field and into your own personal field of dreams.
What does it feel like you to you?
Does it sound easier said than done?
Does this perspective feel a little too airy-fairy for you?
Or maybe, this possibility terrifies you.
Even if you are afraid, will you still choose to step into your power and make your way to an empowered path of healing?
This is why I made a new video.
In this video, I will NOT tell you to “turn the other cheek.” Instead I will walk you through how you can begin to create your best relationship—-on your terms—-by practicing unconVENtional love.
Watch the video here.
After you watch the video, please feel free to comment or reach out to me with any feedback. I sincerely love empowering you to break the laws of love, heal your heart, and be the badass love renegade that you are.
Sending love, Lauren
by lauren | Sep 22, 2016 | Uncategorized
Something has been nudging at my heart for a while now. I have reflected on it. Written about it. Meditated on it. Now, I am following my inner authority to “go public” with it.
While it may not be completely original, the perspective that I am guided to share with you is not popular.
It goes against much of what we, as spiritually-conscious and heart-centered people, are taught and what many of us accept as Truth.
My discovery has to do with uncovering another love myth. A love myth is something that appears to be true, but in reality: what it actually does is block love.
I made a video for you where I begin to shed light on the love myth of unconditional love.
As a Love Renegade, I am committed to evolving. I am committed to breaking free of what no longer serves me and shedding light on what I feel suppresses and represses many of us.
You are welcome to dismiss this video, embrace it, or reject it completely. And that is just fine. Free will makes our world a colorful, interesting, and diverse place.
by lauren | Aug 13, 2016 | Uncategorized
A little over a week ago, Danny and I returned from Europe. It is an understatement to say that our time together was expansive and magical. During the trip, I could feel so much transforming and shifting within me. I knew that I would never be the same again, and now I might be in a little bit of a conundrum.
See, all of the new energies and insights I received have not made their way into word form yet. In fact, if I tried, everything that I had to share might not make the most sense! It might even feel forced.
For these reasons, I have chosen to do something that I am not very good at. I am choosing to wait.
Here’s the thing about waiting. Waiting does not mean doing nothing. It does not mean assuming that things will just fall into your lap. It does not mean meditating or praying your way into a new reality. (These behaviors can lead to frustration, disappointment, and heartache.)
Instead, waiting is a form of accepting and receiving whereby you get to simply be. When in a state of waiting, you get to take note of your environment and notice your feelings, emotions, and options on what you are experiencing and attracting.
To wait is pay attention. To wait is to listen.
When we are in this period of waiting, we are invited to heal. Through the healing process, we can acknowledge our desires. Through healing, we release all blocks us from bringing our desire into our reality.
For instance, do you desire a new relationship? Or a new dynamic within your current relationship? During this process, do you feel like nothing you are doing is working? Do you feel frustrated and stuck?
If you answered yes, then please consider that you might be in a period of waiting. The Universe and your higher self are asking you to look within and to observe your circumstances in a new way. You are being invited to heal so that you can have the new experience that you desire.
by lauren | Jul 17, 2016 | Uncategorized
Greetings from a Europe-bound plane! In the nearly eight years that Daniel and I have been together, this is our first international trip together.
A dear friend—someone who I met when I was eight-years-old and who went to Catechism with me—is getting married in Dresden, Germany! I cannot wait to celebrate her very special day with her! During our time in Europe, Daniel and I will explore Prague and Budapest too.
As I reflect on this, I have tears in my eyes. See, years ago I declared that I wanted to explore with Daniel. This included exploring our inner worlds together, healing and transforming together, and co-manifestation. My dream life also includes travel and having a business that reflects my soul’s true essence…
Today is the day that I realized that all of this has come to fruition. I am humbled and overcome by love and appreciation.
I bring this up, not to brag, but to shed light on how this all came into being. I did not “get lucky.” I simply chose manifest my desire. To quote Paulo Coelho from my favorite book, The Alchemist, “when you want something, all of the Universe conspires in helping you to achieve it.”
What do you desire? What is in your heart? What does your dream life and your best relationship look and feel like? In your desire, how are you spending your time?
Please know anything that you desire is within reach. It is only a few choices away. I used to make achieving my desire so much harder than it actually was. I had so many excuses about why I could not have what I wanted. I allowed these excuses to hold me back. I would feel like no matter what I did, it would never work or be good enough.
But one day, I made a new choice. I chose to heal and let go of all of the energetic baggage that was keeping me from having my best relationship with Daniel and from being in love with life.
You can have your own version of this, and I can show you the path to get there. This path is called the empowered path of healing. It is accessed by the following:
- Acknowledging your desire
- Embracing your challenges
- Choosing to heal and transcend
- Making soul-driven choices
- Taking love-based actions
The empowered path of healing looks different for each person as all of us are unique expressions of the Divine. For this reason, I have created the Uniquely You: Empowered Path of Healing Startup Program. Here are some of the benefits of the program:
- Healing from the inside out—gain insight into spiritual blocks, your Divine strengths, and unique roadmap to have all that you desire and more
- Higher frequency of attraction—when you allow your soul self to shine, you are more connected to the Divine and open to seeing and receiving gifts from the Universe
- Heightened intuition, self-love, and self-trust—Reconnecting to your true source of power: your soul
- Releasing energetic baggage—when you let go of what holds you back, you empower yourself to access everything that you need to manifest your desires
- Clarity on next steps—components of the program give you a uniquely you roadmap outlining who you get to be and what you can do to create a life and relationship that you love
Here is the structure of the Uniquely You: Empowered Path of Healing Program:
It begins with a soul reading from me. In this 90 minute session, delivered by phone, you will gain insight into:
- Who you are at soul-level. These are your soul-level gifts and talents, and your soul purpose. Embracing these gifts will allow you to heal and create a relationship and life that you love.
- Practical application of these gifts to your relationships, your love life, your career, etc. to assist you in creating a life that reflects your soul’s true essence.
- The energetic blocks that are holding you back from having a life that you love—if you know what is holding you back, you are empowered to change the situation through being your soul-self. (Value $597)
This service also comes with a unique 21 day prayer practice and energy clearing work to empower you to make love-based and soul-driven choices.
Approximately three weeks later, you will receive a healing elixir, a powerful energy healing treatment that is delivered long-distance as you sleep where you will wake up feeling recharged, empowered, and loved. More Divine insights and messages from your Spirit Guides will make their way to you in a unique written report created just for you. (This report will be emailed to you, the morning after your healing elixir.)
After receiving both your soul reading and healing elixir, you will receive a 3o minute follow-up session to further assist you on your empowered path of healing.
The Uniquely You: Empowered Path of Healing Program is delivered in six weeks. In that time, you will be able to receive guidance and support from me via email. This will support you in integrating all that you receive from both the soul reading and the healing elixir into your relationships and life.
The value of this program is over $997, but until July 31, 2016, it can be yours for $697.
Proceed To PayPal
After you purchase your Uniquely You: Empowered Path of Healing Program, I will be in touch with you within 24-48 hours to schedule your soul reading and to obtain information that I need in order to deliver this program to you.
*Please know that your information will be kept confidential and treated with love and care.
by lauren | Jul 9, 2016 | Uncategorized
Have you ever felt like it was time to give up? When you hear the phrase, “give up” what comes into your heart? Do you feel angry? Does it make you want to fight harder? Does it enlist a feeling helplessness?
If you are…
- Single and have been in the process of finding your best relationship for awhile now
- Feeling heartbroken from a breakup
- Experiencing frustration at the dating process
- Yearning to heal your relationship karma
- Desire your best relationship with your partner
It could be time for a different type of reaction and new types of choices. Perhaps it time to experience surrender instead?
Whatever your response or situation, know this: Giving up does not mean giving in. Instead, reframe “giving up” as a conscious choice of surrender. When you choose to surrender, you are choosing freedom. When we are free in our relationships, we reclaim our personal power. This allows us to be our most recharged selves in our relationships.
In order to free yourself from negativity in your love life, you must be willing to heal. As this is not the easiest thing to do, I have created a video to assist you in the following:
- Acknowledging frustration, anger, pain, and heartbreak that you are feeling
- Using these emotions as a gateway to healing
- Transforming personal fear into love for optimal healing
Click here to watch the video.
Healing is an act of love. Love is the greatest healer. When we heal, we are empowered to have our best relationships.
How does this video make you feel?
And just to shed a little more light on how we can choose love and an empowered path of healing—even with the most recent current events…
Even in this time of tragedy and senseless violence, I am making a conscious choice to acknowledge the highest potential and love spark in humanity.
In times like this, it is not always easy, but know this: no matter how heartbroken and maybe even hopeless we may feel by current events, please know that you matter.
While it may feel small or like it is “not good enough,” each time you smile and allow yourself to fully experience the beauty of the moment…for every hug you give and receive, for every time you choose love over fear, you are acting as a part of the solution. You are powerful, loved, and lovable.
by lauren | Jun 23, 2016 | Uncategorized
Have you ever had a time in your life where everything just feels kind of off? I am talking about times when the following questions (or those with a similar vibe) swirl throughout your mind:
- Is this all that there is?
- Why do people do things like this?
- Why am I so fearful?
- Why is so hard for me to get out of bed every day?
- What is it that leaves me feeling so empty?
It is not unusual for a highly conscious person, such as yourself, to experience these types of questions.
Whether you are in a job that you hate, you feel trapped in a marriage that has run its course, you are a beacon for drama, or you feel powerless to break free of certain situations, what do you feel truly stops you from making a change?
Whatever your reason, I would say that it usually comes down to choosing fear over love.
And what is especially sinister about this is that often times your mind will fool you into believing that your fear-based choice is really a love-based choice.
This is an illusion.
An illusion is something that appears to be true, but when it comes down to it, it is not true at all. The following is an example of how an illusion in action:
Let’s say that you choose to settle or tolerate certain relationship dynamics or situations because you do not want to “disturb the peace.” You tell yourself that you are doing what you need to do because you do not want to upset others. Maybe you even feel like that the other people involved need you.
If this sounds at all familiar, I urge you to look deep within your heart and ask yourself: what am I really afraid of?
And regardless of your answer, I can promise you that the real reason has nothing to do with upsetting others or disturbing the peace. Even though you think you might be avoiding drama by keeping things as they are (settling for status quo) and not rocking the boat, you are hurting yourself each day you make this fear-based choice.
How much longer will go on settling?
How much longer will you tell yourself that you are fine with being in a relationship that has run its course?
How much longer will you tell yourself that you prefer being single when really and truly you would love to have a partner to co-create with and experience intimate and passionate love with?
If your heart is open and ready for transformation, then please: I urge you to give yourself permission to go for it. Why? Because you are worth having a life that you love and having an intimate relationship that reflects your soul’s true essence!
When you choose love, you magnetize love to you and everybody wins! (It’s universal law!)
The love renegade in me sees and honors the love renegade in you.
Namaste,
Lauren
by lauren | Jun 15, 2016 | Uncategorized
We are living in times of unspeakable violence. Many of us are afraid. There are so many uncertainties right now. People are lashing out at one another—with some even choosing to murder and to commit acts of terror—toward others who are different.
My heart goes out to Orlando. My heart goes out to the needless suffering happening in our world on all levels today—global, relational, social, and personal. Instead of feeling hopeless and staying in this place of despair, I am choosing to continue an empowered path of healing by being the change that I want to see in the world. Have you or will you make a similar choice?
Let me tell you a story…
When I first began a “spiritual journey,” I was instructed by several people not to focus on the negative—ever. I was told that if I did that, I might attract negativity to me. It was also gently suggested that I stop watching the news. Does this sound familiar?
For a brief moment in time, I abided. As an empath, I bought into the nonsense that I was too sensitive to be aware of what was happening in real life to other people. But then—thankfully not too much later—I snapped out of it! Instead of choosing to fear the world and to keep a low profile so that I would not get hurt or experience pain, I chose to be a part of the world and to let my light shine!
In this process, it was affirmed that that yes, bad things DO happen—who knew? [Le sigh.] And at the same time, I opened my eyes to the good things—extraordinary events even—that happened too. This phenomenon is possible as we live in a world of polarity. This is Universal Law.
On my empowered path of healing, I have found that growth happens in discomfort. The times we are living in are highly uncomfortable. I take this to mean that we are living in a time of great transformation and healing. And in all of this, we have a choice. We may not be able to prevent other people from committing acts of terror and violence and trying to change another person’s belief system is like throwing your energy into a bottomless pit. It is a futile process. Even though we may not be able to directly change the situation, we always have a choice to choose love over fear and to heal and to grow. What is your choice?
Will you choose to tune everything out? To escape? Will you choose to continue the cycle of violence by lashing out at yourself—with negative self-talk and self-sabotage? Will you choose to blame other people for your problems? OR will you make a new choice—a love-based choice instead?
Just for clarification…a love-based choice does not include being wimpy, letting people walk all over you, and holding onto relationships out of fear of what the other person may or may not do, or because you do not want to be judged for being “mean.” Boundaries and knowing what yours are a part of the empowered path of healing.
Would you like to know my motivation for choosing relationships and love to be the focus of my business? It was not only because I am good at what I do. It was not just because romantic love, conscious partnership, and all things love make my heart go pitter-patter. It was not only because I have experienced huge amounts of healing and transformation from creating my relationship with my husband, Daniel. All of this is true! Absolutely!
The main reason I chose love and relationships is because I believe that love is the greatest healer. If we, as humans—if you, as the individual—are courageous enough to heal, then WOW.
To heal fully and completely from the inside out, and to experience the reflection of this courageous act of love—this empowered path of healing— in your intimate relationships—THEN DOUBLE, Triple, Quadruple “FUCK YEAH” WOW! 🙂
by lauren | Jun 13, 2016 | Uncategorized
In most personal and spiritual development communities, we are told to stop complaining. This makes perfect sense as focusing on what we do not want is draining as it takes our energy away from what we would ultimately like. (Law of attraction, right?)
Yet on the other side of this, I feel like we do ourselves a disservice when we do not allow ourselves to complain. By complaining, I do not mean sucking all of the energy out of the room as you vent to anyone who will listen and giving thousands of excuses related to why you cannot have what you desire. That is SO exhausting! 🙂
What I do mean is if you are productive with your complaining, you can use it to your advantage. Let me explain.
If you are frustrated with your love life or relationship, you are experiencing negative relationship karma. In the video below, I outline how you can apply what we ordinarily think of as complaining to heal your negative relationship karma.
Take a peak in the video that I made just for you! 🙂
Does anything about what I shared in the video ignite you? Is there another video that you would like for me to make? Leave a comment and let me know. 🙂
by lauren | Jun 8, 2016 | Uncategorized
For a highly conscious person, a conversation can be revolutionary.
Good questions and insights open the door to healing, connect us with our soul, and point us in an aligned direction.
In that moment, we feel our world change. We feel like “we got this.”
Until we no longer feel this way anymore…
Unfortunately, not long after our big “breakthrough,” we realize that nothing in our life has actually changed.
In this moment, we can choose to be disillusioned, feel helpless, OR we can choose another path.
And of course, we always having the option of feeling helpless—even when we are choosing another path.
This is the empowered path of healing. This is courage.
Courage is highly important in the healing process. Let me tell you why, but first let’s talk about what I mean when I use the word “healing.”
First, healing is NOT only about feeling better. Yes, feeling better has a lot do with it, but truthfully: sometimes healing does not always feel too great in the process.
In fact, during or shortly after a healing session, we may experience emotions that we don’t really like at all. We may even feel quite uncomfortable.
Some of us may choose to make ourselves wrong for having these emotions. We may try to meditate them away, dismiss them, and banish these emotions out of our system. We might even lash out at the healer (aka the messenger) or other people. And we do this…not because the information is “bad” or disempowering, but because of the opposite.
In that moment, we are enlightened to our magnificence and we struggle with our own light.
These responses come from our ego or what I lovingly refer to as Junior. These methods of response, or rejecting the information, and experiencing these uncomfortable emotions are not good, bad, right, or wrong, but if you are not careful: they can sabotage you.
See, Junior is quite clever. Here is how Junior works:
- We do not allow ourselves to acknowledge our emotions or what we are experiencing
- We acknowledge the breakthrough and we are afraid to go deeper
- We actually do feel much better and we even take a bit of new action, and from that we think, “Ok I am good. That’s enough healing for now. Thank you.” 🙂
If we are not mindful of Junior, buying into these Junior strategies, or resistance mechanisms may lead to stagnation and zero change.
And if that is what we want, then great! Honestly, some of us—most of us actually—would rather feel better about circumstances than create new ones. Some of us even mistake “peace” for status quo. All of this fine! No judgement here! 🙂
But for those of you who choose an empowered path of healing, you are different. And you are in for quite a ride, because on this path, you get to be courageous! You get to disrupt outmoded ways of thinking. You get to confront illusions. You get to step out of your shadow and into the light.
It may not always feel too great, but on an empowered path of healing, you get to actually experience (not just feel) positive changes in your environment, you relationships, and your well-being.
by lauren | May 30, 2016 | Uncategorized
Check out the guidance that came through for Brittany, a beautiful person inside and out, who is ready for a new experience in her love life and relationships.
Taken from my virtual event, Soul-Level Healing for Your Broken Heart, Brittany’s situation demonstrates the following:
- WHY being a helper/giver/healer in your relationships and the dating process is not all that is cracked up to be
- HOW you can start getting new results sooner rather than later.
Do you relate with Brittany’s story? Leave a comment and let me know. 🙂
